If you’re planning a trip to Ecuador or simply curious about one of South America’s most famous cities, you may be wondering:

How many feet high is Quito?

Quick Answer

Quito sits at an elevation of approximately:

9,350 feet (2,850 meters) above sea level.

Its remarkable altitude makes it one of the highest capital cities in the world. Because of its elevation, visitors often experience cooler temperatures, breathtaking mountain views, and thinner air than they would at sea level.

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Quito’s Official Elevation

Measurement	Elevation
Feet	9,350 ft
Meters	2,850 m

Since Quito stretches across valleys and hills in the Andes Mountains, elevations vary slightly across different neighborhoods. However, 9,350 feet (2,850 meters) is the widely accepted average elevation.

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Where Is Quito Located?

Quito is the capital of Ecuador, located in northwestern South America.

The city sits within the Andes Mountain Range, one of the world’s longest mountain chains, and lies just south of the Equator.

Its unique location gives Quito:

• High elevation
• Mild year-round temperatures
• Spectacular mountain scenery
• Volcanic landscapes

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Why Is Quito So High?

Quito was built in a mountain valley surrounded by volcanic peaks.

Nearby mountains include:

• Pichincha Volcano
• Cotopaxi
• Antisana
• Cayambe

These towering peaks contribute to the city’s dramatic scenery and high altitude.

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Is Quito the Highest Capital City?

Quito ranks among the world’s highest national capitals.

Here’s how it compares:

Capital City	Approximate Elevation
La Paz, Bolivia (administrative capital)	11,975 ft
Quito, Ecuador	9,350 ft
Bogotá, Colombia	8,660 ft
Thimphu, Bhutan	7,650 ft

Quito is widely recognized as the highest official constitutional capital city in the world.

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What Does 9,350 Feet Feel Like?

At over 9,000 feet above sea level:

• Air pressure is lower.
• Oxygen levels are reduced.
• Physical activity may feel more challenging.

Many visitors notice:

• Faster breathing
• Mild fatigue
• Increased heart rate during exercise

Most healthy travelers adjust within a day or two.

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Can You Get Altitude Sickness in Quito?

Yes.

Because Quito sits at 9,350 feet, some visitors develop acute mountain sickness (AMS) shortly after arrival.

Common symptoms include:

• Headache
• Dizziness
• Nausea
• Fatigue
• Shortness of breath
• Difficulty sleeping

Most cases are mild and improve as the body acclimates.

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Tips for Adjusting to Quito’s Elevation

To reduce the effects of high altitude:

• Drink plenty of water.
• Take it easy during your first 24 hours.
• Avoid excessive alcohol.
• Eat light meals.
• Get adequate sleep.
• Avoid strenuous exercise immediately after arriving.

If symptoms become severe or worsen, seek medical attention promptly.

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How Quito’s Elevation Affects the Climate

Although Quito is located near the Equator, its high elevation keeps temperatures comfortable throughout the year.

Typical temperatures include:

Time	Temperature
Daytime	60–70°F (16–21°C)
Night	45–50°F (7–10°C)

This pleasant weather has earned Quito the nickname:

“The City of Eternal Spring.”

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Quito Compared to Other Cities

Understanding Quito’s elevation is easier when compared with familiar cities.

City	Elevation
Denver, Colorado	5,280 ft
Mexico City	7,350 ft
Bogotá	8,660 ft
Quito	9,350 ft
Cusco, Peru	11,150 ft

Quito is significantly higher than both Denver and Mexico City.

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Popular High-Altitude Attractions

Visitors often explore:

Quito Historic Center

A UNESCO World Heritage Site known for its colonial architecture and historic churches.

TelefériQo

This cable car climbs to over 13,000 feet, offering panoramic views of the city and surrounding volcanoes.

El Panecillo

A hilltop monument overlooking Quito.

Mitad del Mundo

The famous Equator monument located just north of the city.

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Wildlife and Nature

The surrounding Andean region is home to:

• Hummingbirds
• Andean condors
• Cloud forests
• Highland grasslands (páramo)
• Diverse mountain plants

Quito is an excellent base for hiking, birdwatching, and exploring Ecuador’s natural beauty.

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Travel Tips

If you’re visiting Quito:

• Pack layers for changing temperatures.
• Wear sunscreen—the sun is stronger at high altitude.
• Stay hydrated.
• Bring comfortable walking shoes.
• Plan your first day at a relaxed pace.

These simple precautions can make your visit much more enjoyable.

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FAQs

How high is Quito above sea level?

Quito sits at approximately 9,350 feet (2,850 meters) above sea level.

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Is Quito higher than Denver?

Yes.

Quito is roughly 4,000 feet higher than Denver, Colorado.

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Is Quito the highest capital city?

Quito is one of the world’s highest capital cities and is widely recognized as the highest constitutional national capital.

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Can you get altitude sickness in Quito?

Yes.

Some visitors experience mild altitude sickness, particularly during their first day.

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How long does it take to adjust?

Most people acclimate within 24 to 48 hours.

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Why is Quito cool if it’s near the Equator?

Its high elevation offsets its tropical latitude, creating mild temperatures throughout the year.

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Is Quito a good destination for hiking?

Yes.

The surrounding Andes Mountains offer excellent hiking opportunities, but visitors should acclimate before attempting strenuous climbs.

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Common Myths

Myth: Quito is always cold.

Fact: Days are generally mild, while mornings and evenings are cool.

Myth: Everyone gets altitude sickness.

Fact: Many visitors experience little or no discomfort, especially if they acclimate gradually.

Myth: Quito is the highest city in the world.

Fact: Many cities are higher, but Quito is among the highest national capitals.

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Quick Facts

• Quito stands 9,350 feet (2,850 meters) above sea level.
• It is one of the highest capital cities in the world.
• The city lies in the Andes Mountains.
• High elevation creates mild temperatures year-round.
• Visitors should allow time to acclimate before strenuous activities.

Final Thoughts

At 9,350 feet (2,850 meters) above sea level, Quito is one of the world’s highest capital cities. Its remarkable elevation contributes to its cool climate, spectacular mountain scenery, and unique travel experience. Whether you’re visiting the historic Old Town, riding the TelefériQo, or exploring nearby volcanoes, understanding Quito’s altitude will help you prepare for a safe, comfortable, and memorable trip.

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